Apogee Fitness Training- All you need to know about Apogee Fitness
Apogee Fitness Training is a high quality and well-known physical fitness training. Apogee provides you with a modern exercise center and customized physical training to safely suit your personal needs. We always gear your workout to you and help you achieve your specific personal fitness goals.
Apogee Fitness Training- All you need to know about Apogee Fitness
If you want to get healthy, lose weight and/or build muscle, hiring a personal trainer can be a step in the right direction. Our trainers can design a program that meets your goals and teaches you the best way to exercise correctly in a safe manner.
We have working relationships with surrounding physical therapy offices in order to safely continue your post-rehabilitation plan to help you recover from injuries or surgeries. For example, we have successfully worked with individuals with chronic diseases/illnesses, major heart surgeries and/or joint replacements.
Be wary of expensive, longer term commitments, as personal training should be tailored to the individual. After all, it’s personal.
Fitness Training
Apogee’s modern exercise center & customized physical training helps you safely meet your personal fitness goals. If you want to get healthy, lose weight and/or build muscle, our trainers will design a program tailored to your needs, motivate you & teach you the best way to exercise.
Rehabilitation & Prehabilitation
Gain back your strength and mobility with Apogee’s prehab and rehab therapy. We work closely with Physical Therapy & Sports Medicine Centers of New Haven in performing post physical therapy rehab as well as help clients prepare for a variety of procedures including total knee, hip, and shoulder replacement surgeries.
Diet & Wellness
Apogee Personal Training goes behind physical training! Our educated staff is geared to assist you in making excellent choices in diet and other aspects of healthy, smart living! We welcome individuals with weight concerns, chronic diseases & illness, major heart surgeries or mobility issues.
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